Healthy Living Awaits- Real Health. Real Food. Real Living

Banana Blackberry Peanut Butter Smoothie

By Bella

1 banana
1 handful of blackberries
2-3 tablespoons of peanut butter
2 tablespoons of flaxseed
1-1 1/4 cups of cultured coconut milk
Blend all ingredients in a blender.
I made this smoothie for a later breakfast and it kept me full and energized throughout my 1 hour yoga practice, and jog.
The peanut butter could be subsituded for another nut or seed butter, as well as the coconut milk. These were the ingredients I had on hand.
This entry was published on May 10, 2012 at 6:58 PM and is filed under Uncategorized. Bookmark the permalink. Follow any comments here with the RSS feed for this post.

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