Healthy Living Awaits- Real Health. Real Food. Real Living

GAPS Introduction: Day 11


Raw Milk


Antibiotic-free turkey and raw cheese roll-ups with avocado on the side


Roasted mixed vegetables with boiled broccoli and cucumber salad

Dessert/night time snack-

Today I introduced boiled apple to my diet. I peeled and boiled the apple until soft, and then I cut the apple off the core. After, I mashed it all up and added ghee to it. It was definitely a weird combination, but I’m just happy I can have fruit again!

This entry was published on June 28, 2012 at 2:26 PM and is filed under GAPS. Bookmark the permalink. Follow any comments here with the RSS feed for this post.

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