Healthy Living Awaits- Real Health. Real Food. Real Living

Healthy Pot Roast & Veggies

This pot roast turned out very tasty and it was very simple to put together. I love how you can just prepare everything in the pan and then you don’t have to worry about it for a couple of hours while it cooks. 

Serves 4 people

2 pound grass-fed beef chuck roast

6 carrots (roughly chopped)

6 stalks of celery (roughly chopped)

28 ounce can of plum tomatoes

sea salt 

black pepper

garlic salt

olive oil

red wine

What I used:

 

 

Meat before it goes into the oven

Adding in the wine between cooking

Finished pot roast

Season the meat, and place in a large roasting pan or dutch oven. Place vegetables and tomatoes around meat. Drizzle meat, vegetables, and tomatoes with olive oil. Place in the oven at 350 degrees fahrenheit and let cook for 2-3 hours. Add the wine over the meat, vegetables, and tomatoes after the roast has been cooking for at least hour. Continue rest of cooking. 

 

 

Advertisements
This entry was published on July 28, 2012 at 9:59 AM and is filed under GAPS, Nutrition/Eat This Not That, Recipes. Bookmark the permalink. Follow any comments here with the RSS feed for this post.

2 thoughts on “Healthy Pot Roast & Veggies

  1. Looks really great- nice and easy as well as healthy – nothing better for a family dinner!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: