I’m here to post about one of my pre-workout smoothies! This smoothie tastes so good, that you’ll want to make it even if you’re not going to work out!
Here’s the recipe!
1 cup of Cascade Farms Antioxidant (berry) Blend (it’s sold frozen)
1 cup of frozen cherries
1-2 tbls. of ground flaxseeds
1/4 cup of dried shredded coconut (amount is optional)
Put all ingredients into a blender, and cover with raw milk. Blend.
Ingredients I used