Healthy Living Awaits- Real Health. Real Food. Real Living

Avocado Egg Salad (Dairy-free/GAPS-friendly)

This is my favorite egg salad to make. I’m not too crazy about eggs, but I know they’re really good for you so I try to find ways that I will enjoy them best. This is definitely one of my favorite ways to eat them!


3 hard-boiled eggs (organic)

1/2 avocado

2 tsp. of mustard (your choice, I sometimes use Dijon or sometimes just plain yellow)

sea salt, pepper

Lettuce/greens of your choice (organic)


Boil your eggs, let cool. Peel your eggs once they’re cooled, and then place them in a bowl and chops them. Cube your avocado and add it to the bowl with the eggs. Add in mustard of your choice along with sea salt and pepper. Mix all the ingredients together and lay egg salad on a bed of greens, with a pickle on the side. 

       Eggs chopped

      Cubed avocado

     Add in mustard

     Mix all together

 Add egg salad to a bed of greens. Don’t forget the pickle, it completes the egg salad! 🙂


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This entry was published on August 24, 2012 at 4:05 PM and is filed under Uncategorized. Bookmark the permalink. Follow any comments here with the RSS feed for this post.

5 thoughts on “Avocado Egg Salad (Dairy-free/GAPS-friendly)

  1. Pingback: Weekend Whatever Link-Up #36

  2. Hi Bella,

    Your recipe is being featured on Weekend Whatever Link up at Whole Thanks for sharing a healthy and delicious salad!

  3. Anjanette on said:

    Today’s lunch!! Thank you!

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