Healthy Living Awaits- Real Health. Real Food. Real Living

Creamy Tomato Soup (V/GF)

This recipe is adapted by Love Veggies and Yoga

I have been wanting to make allergy-friendly tomato soup since forever! Today, for lunch, I finally got to it. It turned out really, really tasty! 

Ingredients I used-

28. ounce can of plum tomatoes (make sure there is no sugar added to them)

2 organic carrots (sliced)

1/2 cup of milk or cream (I used organic lactose-free milk, but you could use a non-dairy substitute, if wanted/needed. Keep in mind that the soup will have a different taste.)

freshly grated parmesan cheese (can be substituted for vegan parmesan cheese)

Spices I used- Add all ingredients according to taste

Red pepper flakes

oregano (dried)

basil (dried) 

granulated garlic powder

cracked black pepper

sea salt

All ingredients into the vitamix/blenderIMG_1635




Add soup to a medium sized pot. You can go ahead and taste test your soup and see if you want to add anymore ingredients. Cook until warm.IMG_1639


Add some freshly graded parmesan cheese to it, and well-ah! Deliciousness!IMG_1641

This entry was published on January 6, 2013 at 5:53 PM. It’s filed under GAPS, Recipes and tagged , , , , , , , , , , , , , , , , . Bookmark the permalink. Follow any comments here with the RSS feed for this post.

7 thoughts on “Creamy Tomato Soup (V/GF)

  1. So glad you enjoyed the soup & my recipe! Looks delish – I’d love a bowl!

  2. This looks and sounds so good! Thank you for sharing this at the Make it Pretty Monday party at The Dedicated House. Hope to see your prettiness again on Monday. Toodles, Kathryn @TheDedicatedHouse

  3. Looks fabulous and tasty! Thank you for sharing at WJIM. Blessings.

  4. Pingback: Video: Simple Creamy Tomato Soup | Healthy Living Awaits- Real Health. Real Food. Real Living

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